Movement as a celebration of our body

Intentional & intelligent movement that allows to connect, align & create harmony in our life.

Discover the membership

An osteopathic approach to exercise catered to the cycles of your life and supported by an incredible team of holistic practitioners 

Join the Ode community today!

It's time to start prioritizing and celebrating yourself with the Ode membership.


There are no long-term commitments. Try our different programs now and start harmonizing your body and your life!

Ode Membership


All access

All videos available at all times and new ones every month

  • Stretching, mobility and ELDOA classes
  • Guide to train to the rhythm of the cycles (menstrual, seasons, moon)
  • Videos with therapeutic / osteopathic focus (lower back, neck tension, menstrual pain, pelvic floor, diastasis, etc)
  • Breathing practices
  • Access to all the contents of the collaborators (yoga, meditation, sound therapy, etc)
  • Workouts for all levels
Learn more

Discover the full aliveness of your body

Practices to explore

Celebrate your body with movement practices 

Improve your breathing mechanics and awareness

Bringing harmony to body and mind

Become a member

Bio-harmonize your mailbox

Stay up to date with new classes and receive weekly inspirational tips for living more harmoniously.